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Join date: Nov 16, 2021
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Feb 14, 2022 ∙ 1 min
Execution over Goals
Goals don’t matter if there is no execution. I don’t do a lot of posts about goal-setting because I don’t feel goals are the most...
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Jan 13, 2022 ∙ 1 min
Focus On Your Own Journey
Don’t be discouraged by seeing other people seemingly making faster progress than you. You are on your own journey with your own goals....
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Dec 21, 2021 ∙ 2 min
Cardio or weights first?
Cardio first or weights first? I get this question a lot, and when you ask me, the answer is almost always going to be weight training...
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psweeney29
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